Nourish and honor your feminine temple.
Women from all over the world practice Yoni Steams regularly to both prevent and heal many of the womb issues.
Yoni Steam Herbal Blend assists in healing the womb from various imbalances including yeast infections, bacterial vaginosis, fibroids, cysts, fertility, irregular cycles, miscarriage, and menstrual pain.
How to Yoni Steam:
1. Take 1 handful of Yoni Steam Herbal Blend and soak in purified water overnight.
2. To prepare steam, heat herbs and water on the stove to reach a boil. Turn the water off and let sit uncovered for 10 minutes. After 10 minutes, test the steam to ensure it’s not too hot. To test, place your forearm over steam to feel the temperature. You want the steam to be warm, not hot.
3. Place herbal steam in a large pot, bowl, or bucket. Squat or sit over steam. The more you open your hips the better.
4. Cover yourselves from the waist down with a skirt and/or towels so that the vapor will not escape.
5. Steam your yoni for at least 20 minutes.
Or Continue to steam as long as you can
6. After your Yoni Steam, take 10 mins to relax. This is the most important part. Let the healing sink in.
-Return the herbs and water used for the Steam back to Mother Earth.
Oil not included